5k995 inthz 4nrtf h4k24 3k96y abkzd 8rr7r he54r rs57a ad4k4 sbds7 3t9be b9zs7 a3a5s sh9id aih42 ah3e4 y6ht7 ny7ab 4a555 hhbhy First Woman Four-Star Admiral |

First Woman Four-Star Admiral

2021.10.20 19:42 Ok_Measurement_6538 First Woman Four-Star Admiral

First Woman Four-Star Admiral submitted by Ok_Measurement_6538 to AntiHateCommunities [link] [comments]

2021.10.20 19:41 amr-92 I'm a relative active person beginning to run. Where to start?

I have played sports regularly all my life (soccer, tennis, golf, weights, etc) but lately I have been attracted to running. My goal maybe is one day participate in a 10k.
For the past three weeks, I just ran once per week, with no particular goal or regimen, just to more or less assess where I'm standing. I would like to have more structure and therefore a program. However, all programs I find for beginners seem to be too easy at the beginning, and when I Google intermediate programs they seem to be too hard.
This where my times for my first 3 runs:
Run #1: 2.87 km in 18:01 min Run #2: 3.00 km in 18:56 min Run #3: 3.16 km in 19:32 min
Any advice for a program would be greatly appreciated!!
submitted by amr-92 to running [link] [comments]

2021.10.20 19:41 Scary_Tiger_9746 Is jd sports still doable

I heard they deny refunds alot
submitted by Scary_Tiger_9746 to RefundChamps [link] [comments]

2021.10.20 19:41 alwaysmyes Lauren's Birthday!?!

Lauren's Birthday!?!
Does anyone else find this odd? I know Lauren might be distancing herself from Alex- or at least that's been a theory- because of her job. I think maybe they had a fight because of that photoshop incident. They might have talked it over but their friendship is no longer the same. Sofia and Milf Hunter said she has screwed her friends over. Is the fame and money causing Alex her true friendships? It seems the more famous and richer she gets, the less friends she has.
submitted by alwaysmyes to CallHerDaddy [link] [comments]

2021.10.20 19:41 rein_deer7 October 30 - Fire Safety Crisis - Please support our national day of action

We demand that the government and developers take immediate action to prevent leaseholders from paying life-changing amounts - We cannot pay!
submitted by rein_deer7 to GreenAndPleasant [link] [comments]

2021.10.20 19:41 Purple_Historian_205 [SPB239] My everyday watch

[SPB239] My everyday watch submitted by Purple_Historian_205 to Seiko [link] [comments]

2021.10.20 19:41 SkinnySkins I'm sick of the way medical misinformation has hijacked so much of eczema discussion on the internet

Sorry yall, just need to vent.
I don't know if its cause it's so hard to treat and the research is still very limited or if its genuinely malicious but the amount of misinfo that the internet has about eczema is so huge. And even more so, the amount of condescending judgement people who propagate medical misinformation makes me like garbage when I only want support in some online eczema community spaces.
Over the past year I went from dealing with what I presumed was just an allergic reaction to a full blown eczema flare over my entire body after having my eczema stay in relative remission for most of my teenage years to the point I actually forgot how bad my eczema was when I was a child and a toddler. I actively avoided topical steroids as much as I could and would actually just apply them once and pray for the best instead of going the full cycle as recommended as an adult when my eczema began to get worse this past year or so due to horror stories. More so, applying them made me anxious and stressed out because I felt like I was playing with fire which probably made my eczema worse. After the eczema reached my eyelids, scalp and pretty much entire body, I went to see a dermatologist and took their advice and talked openly and honestly about my fears of topical steroids. I went on prednisone, that helped briefly but the side effects were trash, am on methotrexate right now and am awaiting to get on dupixent due to my insurance needing step therapy to get its approved which I've met all the steps. My derm and his wonderful nurses have guided me along and helped me use steroids safely after not being on them for years. I was even advised to use mid potency steroids on my face and on my eyelids to a degree and instructed how to do so in great detail to reduce the initial flare. And right now? I don't regret following their advice. It's an uphill battle but I am slowly winning, and if I didn't use the topical steroids I would be in absolute misery right now because the orals meds just don't work on their own for me.
But after all that, I try to go online for emotional support and see people talk about how I need to stop using topical steroids, stop using methotrexate and how its so toxic and how I need to do a cleanse and this and that and this and that.
I've dealt with medical issues off and on, and keep an eye on medical misinformation but I have truly never witnessed it to this degree in regards to any other illness. Even cancer, I don't see this much open misinformation either with that in mainstream support groups. Entire communities on the internet I thought would be open and understanding to my struggles have openly told me that I need to stop listening to my doctor and go back to the hell I was before because the long term effects of the meds I'm on aren't worth it to them.
I'm not judging people, if going natural and stopping steroids helps then power to you but actively trying to dissuade people who are chronically ill from treatments that didn't work for you personally is cruel.
It's even more so disturbing given the amount of people linked to Qanon and antivax/COVID denial crowd as well. Entire eczema communities I've tried to look at for stories and support have been infested with enough stuff to make snopes explode.
submitted by SkinnySkins to eczema [link] [comments]

2021.10.20 19:41 sbmmblowz Let’s Talk About Fortified

Fortified Max Health per EVO:
White EVO: 176.47 HP (26.47 extra) Blue EVO: 205.88 HP (30.88 extra) Purple EVO: 235.29 (35.29 extra) Red EVO: 264.71 (39.71 extra)
I suggest removal of Fortified damage reduction and instead just give Gibby and Caustic one extra shield slot (+25) when they have a purple or higher EVO.
So with purple their shield would basically be a Red EVO HP-wise, and with Red it would be as if there was another tier beyond Red.
This change would only result in a maximum HP nerf of 14.71, but would greatly improve the balance of these legends. Also, the extra health would actually be visible/measurable for enemies fighting these players.
I had also suggested new passives in another comment where Gibby could pickup and carry knocked teammates and caustic could place traps inside of objects such as Respawn beacons and replicators!
submitted by sbmmblowz to apexlegends [link] [comments]

2021.10.20 19:41 DutchieGrower Widow is fucking massive for day 43. All strains in the comments..

Widow is fucking massive for day 43. All strains in the comments.. submitted by DutchieGrower to Dutchies [link] [comments]

2021.10.20 19:41 CabNoble Giratina 6890 4179 3938 adding up to 10!

Please join as soon as you get an invite so I can back out and get more people in. It may take a few minutes to find enough people, be patient! 6890 4179 3938
submitted by CabNoble to PokemonGoFriends [link] [comments]

2021.10.20 19:41 DifferentLow4875 Where... is his thumb...

Where... is his thumb... submitted by DifferentLow4875 to HolUp [link] [comments]

2021.10.20 19:41 LivEvilTruth Probably a repost but, I found Tank Man

Probably a repost but, I found Tank Man submitted by LivEvilTruth to farcry [link] [comments]

2021.10.20 19:41 userminado Not again...

Not again... submitted by userminado to 420PT [link] [comments]

2021.10.20 19:41 Smol-Zookeeper Feeding my colorful co-workers

Feeding my colorful co-workers submitted by Smol-Zookeeper to aww [link] [comments]

2021.10.20 19:41 icantsummersalt Severe (debilitating?) period pains...

I have previously taken time off work because of lower back pains (stabbing feeling)and abdominal pains during my periods. I have gone to ER and urgent care 2x the past 2 years because I thought the pain might have been appendicitis, but when they did an MRI, they found nothing except a "uterus lining that's thicker than normal." I used to have very irregular menstrual cycle too...sometimes going 2-3months without my periods and then when I did come, it would last for 10-14 days with heavy bleeding. I've lost weight since Jan and started birth control 4 months ago so it started becoming regular...but with that, the period pains are also more frequent now and I feel like it's gotten worse.
I have previously taken time off work because of lower back pains (stabbing feeling)and abdominal pains during my periods. I had to do that again today.Today was so bad I could barely sit or stand. Even laying in bed it was painful. There's just this constant stabbing pain in my lower back and any little movements make it feel worse. There's my abdominal pain too...it's painful and annoying but I'm enduring it...I have given vague explanations to my boss about having health issues, but I don't want to keep missing work because of this.
I don't have any diagnosis but I have an appointment set up in 2 weeks with my GYN...hopefully I will get some answers and treatment. Until then, does this sound consistent with endometriosis or any diagnosis? I'm just so tired of the pain and I want some validation.
submitted by icantsummersalt to endometriosis [link] [comments]

2021.10.20 19:41 Past_Yoghurt7058 Nursing school burnout and stress

I'm in an ABSN program, and I literally can't function, due to all the stress and feelings of burnout. Does anyone else feel the same? How'd you deal with it?
submitted by Past_Yoghurt7058 to NursingStudent [link] [comments]

2021.10.20 19:41 LordTheron555 [WP] It’s been five years since you came back from the war, and you’ve been haunted by nightmares of bullets and death ever since. You live as a troubled, traumatized shell of who you once were, until one day a chance meeting with a strange and rather irate talking pigeon changes your life forever

submitted by LordTheron555 to WritingPrompts [link] [comments]

2021.10.20 19:41 Albake21 [WTB][US-IL] GBB H&K USP Tactical (Bonus for Gun Metal Slide)

Hey everyone, just an old Counter Strike vet wanting to find an equivalent airsoft HK USP Tactical. Would love to find a gun metal slide, but I know they're sadly rare. I'd still settle for a black one. Must be blow back.
Thank you!
submitted by Albake21 to airsoftmarket [link] [comments]

2021.10.20 19:41 Mumbus_Jumbus Algorand Governance: Voting on Slashing Too Soon

I’ll preface this right out the gate by saying I do hold Algo, and am currently participating in governance.
I’m not sure if this is an unpopular opinion or not, but having Algorand governors voting on whether slashing should be implemented as the first proposal is a poor choice for a relatively immature network. I feel like at this point the focus should be on trying to get as many people involved in governance as possible. After all, only a fraction of Algos in circulation have been committed. The potential for rewards slashing naturally makes people hesitant to commit, and more likely to stake on a network with reduced risk, regardless of how little 8% may be. Perhaps it would have been better to vote on extended vs. shortened lockup periods, or whether there should be a drop off in voting power after a certain number of Algos are committed, to try and keep whales like exchanges and Algorand inc. in check. I’m not saying that slashing is inherently bad, I’m just saying that deciding on it now is a bit premature.
submitted by Mumbus_Jumbus to CryptoCurrency [link] [comments]

2021.10.20 19:41 scrafton1210 https://i.imgur.com/ITxtLQM.jpg

So what do you think?
submitted by scrafton1210 to amiugly [link] [comments]

2021.10.20 19:41 IronbearJonesy The Captcha Conundrum

Long story less long, my low vision makes captchas very difficult. Somehow, I'm on a 32 (!) hour ban from so much as looking at the ;pokemon command. . I get the need to weed out bots and all, but it's weird how I can sitll enter a captcha for the catchbot and I'm still somehow not a real person because, y'know, reasons. Are there any plans to improve this system at all?
submitted by IronbearJonesy to PokeMeow [link] [comments]

2021.10.20 19:41 kimmsix 🌟🌟GIVEAWAY🌟🌟 see comments for details

🌟🌟GIVEAWAY🌟🌟 see comments for details submitted by kimmsix to NoFeeAC [link] [comments]

2021.10.20 19:41 Frinnne Daily Irina #162

submitted by Frinnne to IrinaShidou [link] [comments]

2021.10.20 19:41 slbg2011 A close up of our Medli's dual colored eyes! The only one from the litter to have them.

A close up of our Medli's dual colored eyes! The only one from the litter to have them. submitted by slbg2011 to aww [link] [comments]

2021.10.20 19:41 PrincessSegata Sonicanthrope. OC Do not steal.

submitted by PrincessSegata to Grimdank [link] [comments]